Ayurveda Retreat Package Somatheeram

Begin with a consultation with the doctor in charge, who will evaluate your health and recommend personalized treatments. Then, you will undergo the prescribed Ayurveda treatment sessions according to the doctor's guidance. After lunch, you can relax during the peace-enriched hours, letting your body rejuvenate. You can immerse yourself in the calming Yoga and Meditation session in the evening to bring mental clarity and physical well-being for a truly restorative experience.

Each day will start with intense Ayurveda treatments made to promote their health and well-being. Leisure time after treatment can be spent resting, reading, or pacing around the tranquil environment around you. Evening time will be allocated towards participating in Yoga and Meditation sessions in order to regain balance and pacify the mind, leaving one in a state of relaxation. This daily routine shall assure complete re-invigoration both physically as well as mentally.

Together with free time to unwind or read and just enjoy the surroundings, these daily Ayurveda treatments offer a whole wellness perspective. Supporting this regimen is the reception of yoga and meditation sessions to align the mind, body, and spirit. Deep relaxation is thus sustained due to this combination of rejuvenating treatments and restful and mindful activities for enhancing overall health in a balanced daily experience.

The daily regimen consists of Ayurveda treatments meant to balance and restore wellness, balanced with free time spent relaxing, reading, or socializing with the surrounding community. This is then complemented by yoga and meditation exercises focusing on maintaining physical energy, mental acuity, and inner serenity. Altogether, the holistic healing process for selfcare is fostered.

Daily activities include Ayurveda treatments for well-being and rejuvenation. In tandem with these treatments, there is also sufficient free time for rest, reading, or discovery of the surrounding environment. Yoga and meditation practices are also part of the day, allowing for enhanced physical flexibility, clear mental clarity, and emotional equilibrium. All this will form a harmonious blend of rejuvenation and self-discovery.

The day gives time for leisure to rest, read, or go around the place, just enjoying a break and bonding with nature. This is further complemented by yoga and meditation sessions, thereby nurturing not only the physical but also the mental flexibility and clarity, thus adding calmness and balance to the day.

Check-out and Transfer to Thiruvananthapuram Airport for departure